Picture of Denis Bohush

Denis Bohush

How to live 120 years or modern longevity technologies

From the age of 40, the risk of death doubles every 8 years. If we managed to maintain our level of health in our 30s and 40s, it is estimated that a person could live for more than 120 years. A healthy lifestyle and a set of special modern procedures, combined with compliance with individual instructions on nutrition, daily routine and physical activity, can extend life by 5-8 years on average.

The development and implementation of a personalised scenario for extending life expectancy enables people aged 40+ to wait for the “longevity revolution” in medicine and the discovery of a “pill” for old age that will significantly increase human life.

Today, longevity medicine has no “magic pill”, “elixir of immortality” or “single device” that can be used to solve the problem of prolonging human life. Longevity is a systemic issue, and the solution lies in a comprehensive approach to this task.

The Bohush Longevity Watch method is a comprehensive method of developing an individual longevity programme for a client based on the collection and analysis of biometric data using, among other things, artificial intelligence.

Bohush Longevity Watch method

The full cycle includes 12 areas and a unique set of techniques (the Bohush Longevity Watch (HLW) method) – from diagnostics based on 2000 indicators to specific personal life extension programmes developed by the best doctors.

The target audience is healthy, successful people who care about their health and want to prolong their lives. Men aged 45 and women aged 35.

Bohush Longevity Watch includes 12 directions:

TEST, SKIN, MIND, DETOX, MEDICINES, BODY SCULPT, LIGHT BREATH CRYO, SPA, ANCIENT, INNOVATION, R&D, LEARN.

The method involves recovery and comprehensive work with all organs and systems of the human body, including the mental and emotional spheres, which will result in controlling and improving the quality of life and health.

The full cycle includes 12 areas and a unique set of techniques (the Bohush Longevity Watch (HLW) method).

TEST – A direction that uses several types of diagnostics of the state of human organs and systems. Laboratory and functional diagnostics (about 2000 indicators). Compilation of an integrated health passport. Monitoring the state of physiological indicators throughout life.

SKIN – Control of skin condition, elasticity disorders, wrinkles, loss of tone. Cosmetic procedures, “beauty injections”, plastic surgery. Control, monitoring, care and treatment of skin condition in dynamics. Special equipment for human skin.

MIND – A direction for working with consciousness, state of mind and emotions. Anti-stress, relaxation, floating, electro-sleep, meditation, sounds and music of different ranges, psychotherapy and hypnosis. Memory work and special exercises to maintain a clear mind and good memory for a long period of time.

DETOX – The area of work with the clients’ diet and nutrition, programmes for cleansing the gastrointestinal tract from toxins, and blood purification. Individual nutrition programmes specially developed by nutritionists for the Centre’s clients. Several intestinal cleansing programmes, therapeutic fasting, detox programmes.

MEDICINES is the area of work with medicines and biologically active food additives. More than 1,000 products have been developed in the field of longevity medicine, anti-ageing and biohacking, which will be individually selected to prevent diseases and prolong life. For this purpose, high-quality diagnostics and testing of the body’s condition are important. These include dietary supplements and medicines, immunotherapy, cell and gene therapy, vitamins and trace elements, and teas.

BODY SCULPT is a direction of active work with the human body. Physical exercises, aerobic and anaerobic activities. Exercises for muscles and adipose tissue of the body, work with the spine, fitness programmes. The Centre’s modern gyms and a variety of exercise equipment will help our clients in this area. Individual exercise programmes for a long period of time with monitoring of physiological parameters.

LIGHT BREATH CRYO – A direction of hardware impact on the human body. Exposure to light, temperature, air-breathing mixture, electromagnetic radiation. Light therapy, infrared therapy, hyperboric therapy, cryotherapy (-60 and -120), bioptron therapy, etc.

SPA – a free-standing centre. Treatment and prevention with the help of water procedures (swimming pools, 15 types of saunas), as well as massages (10 types), scrubs, herbal medicine, aromatherapy, physiotherapy, salt and ice rooms, etc.

ANCIENT – The use of traditional and alternative medicine and diagnostics of ancient healing systems. These are mainly Indian, Chinese, Tibetan, Japanese, and Korean medicine. Ayurveda, acupuncture, qigong, taijiquan, jiu-jitsu, su-jok, yoga. These systems have recipes for longevity that are individually tailored to our clients.

INNOVATION is the area of the Centre’s work that uses the most advanced technical developments in the field of longevity medicine. Chips, nanorobots, apps and mobile applications, new developments in hardware impact on various human systems for diagnosis, prevention and treatment.

R&D – Our own research and development in the field of longevity medicine, biohacking and anti-ageing programmes. Biology, medicine, psychophysiology, genetic engineering, pharmaceuticals and longevity exercises.

LEARN – We actively engage well-known and reputable international experts in the field. The Centre should become an international platform for the exchange of the most advanced ideas and best developments in the field of longevity medicine and biohacking. It should become a place to draw public attention to a healthy lifestyle, new longevity technologies and life extension opportunities. An important element of this area will be the training of our clients and the training of the Centre’s doctors. Seminars, presentations, conferences, symposia, and individual training programmes.

HUMAN Longevity Centre

The design of the Longevity Centre based on Bohush Longevity Watch technology is currently underway. The creation of the first elite modern full-cycle centre-resort for the use of longevity, anti-ageing and biohacking technologies, where you can get the widest range of life extension services based on the latest developments in the world.

The Centre’s mission is to become the first innovative hub in longevity medicine, where the latest techniques and developments in the world will be used, and whose clients will be world stars, top officials and leaders of countries. The Centre will become a platform for discussions and conferences with the participation of world-class scientists and doctors, a platform for training and implementation of modern technologies in longevity medicine.

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